and by Tuesday...

And by Tuesday I want to throw in the towel.

Yesterday was totally derailed, well not totally.

I ate okay:

eggbeaters

 and spinach for breakfast

greek yogurt for a snack, plus a handful or two of popcorn

Jimmy John's veg sandwich for lunch minus mayo and tomato. But I did not resist 3 homemade chocolate chip cookies.

A small piece of divine chocolate cake for another snack. How did this happen? I walked into the staff room for a glass of water and my coworkers were oohing and ahhing over this cake. One said, "This is SO worth the fat grams." So I had to have piece, thinking 'I might miss out'. Really, was I going to 'miss out'? Would I never have cake again? Would my life crumble if I did?

Apple on the drive home.

Dinner with friends at one my favorite vegetarian restaurants. 

The good news is I didn't like my entree and didn't eat very much. 

I have gotten MUCH better about not eating things I don't like. 

The bad news is I had 3 beers. 

There goes my No Beer goal.

I missed my workout. I totally forgot about dinner. I was planning a quiet evening at home, doing my workout and reading. 

Worse thing ever? No.

Time to get back on track? Yes.

Goals for today: drink lots of water. No candy or treats in the evening. No beer when I get home from work.

30 minute Interval run on the treadmill. 

Comments

[Less of Me]

I'm sure the cookies were delish ;) Hang in there :) It really wasn't so bad!

[angeline victoria bean]

Thanks! It wasn't. I was totally back on track Tuesday and Wednesday.